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How to Breast Self-Examination / health advice

Early diagnosis of breast disease is of great importance to the patient’s self-examination at regular intervals. Women to do breast self-examination once every month how their breast normally felt, what is the normal state of learning and allows the identification of any changes as soon as possible gelişince. The most appropriate time for a menstruating woman to perform a breast exam period is the end of the second or third day. Select a specific day of the month every month periods, women self-examination may atlamaksızın days. Some of them in the bathroom makes this examination. The fingers are wet with soap and tissue under the skin by sliding on the more comfortable and easier to feel the changes.
Figures 21. Stand in front of a mirror. Both refer to your breast. Nipple discharge, breast shrinkage at the beginning of the breast pitting, wrinkles, or if there are any abnormalities, such as skinning review it carefully.
Figure 32. Combine your hands behind your head and push your head forward, stretching the muscles provide. During this period, see if there are any abnormalities by looking in the mirror.
3. Then press down firmly on your hands to your waist . Trend is slightly forward, your shoulder and push your elbows forward. Figure 2 and Figure 3 is a change in the form of two movements, and indicates whether the size of the breast. In doing so, the chest muscles should be stretched.
4. Lift the left shoulder . Pressing the outer end of the third and fourth fingers of the right hand starts to make small circles over the breast by moving your hand Please observe all the breast. In the end there must be a nipple and the breast all the way, you will be assessed. Also check the area between the breast and underarm. The same procedures apply in the order other memenizede.

5. Gently squeeze your breast his head and come to a discharge or not: Pay attention. The same procedures apply in the order other memenizede. You should consult your doctor if you have a discharge.

6 lying in the procedure illustrated in Figure 4 and 5 are required to repeat. Lie on your back, right on top of your head, bring your left arm, left shoulder or a twisted towel put a pillow under the small. This is the admission, makes it easier to examine. As previously described, in a circular motion, feeling a whole breast with the tip of your fingertips.

Within the breast tissue under the skin or as a hard mass is not always feel the need to ensure that different. If you notice a change or a hard mass. As soon as your doctor or consult a general surgeon.
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